a most delicious way to prepare baked fresh cod fish is by using very simple ingredients. i place the cod fillets into a 
glass casserole baking dish and use a combination of herbs prepared by a local herb grower and chef, Donna Frawley. her prepared herbal mixes are easy to use and offer a wonderful blend that is always appealing to the mouth. after seasoning the fillets, i add a small amount of water or chicken broth if available to to the dish, and bake. depending on the thickness of the cod fillets, this dish cooks for approximately 20 minutes in a 350 degree oven. along with this fish entree, i often serve roasted fresh vegetables. for this meal, i used yellow, red, and green peppers, along with carrots and sweet potatoes. roasting these vegetables takes about 40 minutes in a 375 degree oven. season these to taste after using a splash of olive oil to moisten.
glass casserole baking dish and use a combination of herbs prepared by a local herb grower and chef, Donna Frawley. her prepared herbal mixes are easy to use and offer a wonderful blend that is always appealing to the mouth. after seasoning the fillets, i add a small amount of water or chicken broth if available to to the dish, and bake. depending on the thickness of the cod fillets, this dish cooks for approximately 20 minutes in a 350 degree oven. along with this fish entree, i often serve roasted fresh vegetables. for this meal, i used yellow, red, and green peppers, along with carrots and sweet potatoes. roasting these vegetables takes about 40 minutes in a 375 degree oven. season these to taste after using a splash of olive oil to moisten.
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