last week, i removed the pumpkin seeds from the pumpkins i had on display for Halloween. after cleaning the pumpkins, i rinsed the seeds in a colander in the sink with cold water. after the seeds were cleaned, i placed them on paper towels to dry off the excess moisture. the seeds are then placed on an oiled baking sheet.
these seeds can be prepared with salt or with cinnamon and sugar. the directions for roasting the seeds can be found on my blog under roasted pumpkin seeds. i used cinnamon and sugar this year and the seeds were tasty, crunchy, and perfect for a fall snack.